Bharatanatyam 101 by B.Swathi
- Guru Sloka: Invocation to the Guru
- Dhyana Sloka: Meditation verse
- Namaskar and its significance
- Single-hand Mudras (Asamyuta Hastas)
- Two-hand Mudras (Samyuta Hastas)
- Introduction to Natya Shastra
- Basic Steps:
- Thattadavu: Basic stamping steps
- Nattadavu: Basic toe-heel steps
- Paraval Adavu: Sideways movements
- Kudittametta Adavu: Jumping steps
- Thatimetti Adavu: Angular and diagonal steps
- Teermanam Adavu: Concluding steps
- Ganesha Kautvam: Traditional composition dedicated to Lord Ganesha
- Alarippu: Opening item of a Bharatanatyam performance
- Understand the significance of the Guru and the practice of offering respect through Guru Sloka
- Incorporate the art of meditation through the Dhyana Sloka
- Perform the Namaskar with understanding and purpose
- Demonstrate proficiency in single-hand Mudras (Asamyuta Hastas)
- Master the various two-hand Mudras (Samyuta Hastas)
- Acquire a basic understanding of the Natya Shastra, a fundamental text of Indian performing arts
- Execute the basic steps, including Thattadavu, Nattadavu, Paraval Adavu, Kudittametta Adavu, Thatimetti Adavu, Teermanam Adavu with precision and coordination
- Present the Ganesha Kautvam and Alarippu compositions with technical finesse and expression
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