Sitar 101 by Nisha Ahirvar

1. Introduction to the Sitar
   Explore tumba, gulu, and string layout
   Understand posture and hand positioning (right for strokes, left for frets)
   Learn how to produce sound with proper bol placement (jam-jor)
2. Learning to Play with the Right Hand
   Begin with one-hand patterns using right-hand strokes
   Play familiar dhuns like Bhupali sargam or simple compositions
   Focus on swara notation (Sa Re Ga) and basic taals
3. Adding Basic Bol Patterns
   Introduce simple bols (stroke patterns) with right hand
   Play and chant along with dhuns using rhythmic accompaniments
   Understand laya (rhythm) and its role in music
4. Introducing the Left Hand
   Learn to read and play frets (karo) with left-hand meends (slides)
   Gradually combine both hands for alap or simple gats
   Build coordination and confidence
5. Exploring Both Hands Together
   Practice small lessons from beginner Sitar books (e.g., Gandharva Prarambhik)
   Play easy dhuns with both hands to improve coordination
   Develop familiarity with swara and taal notations
6. Scales, Palta Exercises, and Technical Exercises
   Practice five-note swaras in Bhupali (hands separately and together)
   Introduce palta exercises to develop finger strength and slides
   Practice dynamics: soft (komal) and emphatic (tivra) strokes
7. Sight-Reading and Aural Skills
   Practice sight-reading simple swara patterns fluently
   Develop aural skills by recognizing swaras and taals
   Engage in bols recitation and humming to improve musical memory
8. Performance and Expression
   Practice performing dhuns with expression and layakari
   Build stage confidence through mock performances
   Learn tips to perform confidently and handle certification exams